Convenient, single-serving liquid formula to provide support for occasional sleeplessness‡
Sleep Solution (single dose liquid) contains a unique blend of magnesium, glycine, theanine and melatonin in a convenient, single-serving liquid delivery system to offer broad-spectrum support for occasional sleeplessness. The formula targets both emotional and muscle relaxation, as well as sleep onset and quality to encourage restful sleep throughout the night. In addition, glycine and magnesium are included to support muscle relaxation and a healthy sleep cycle. In a small study involving sleep deprived volunteers, 3 g of the inhibitory neurotransmitter glycine enhanced subjective sleep quality, sleep onset time and daytime alertness. Melatonin also facilitates the onset of sleep and sleep efficiency. l-Theanine promotes relaxation and to moderates occasional stress. Research indicates that l-theanine enhances alpha wave production in the brain, an indication of relaxation. Xylitol is included in the formula for its sweetening and dental health properties, including support for salivary pH and mineral concentrations to promote microflora balance and tooth mineralization.‡
Sleep Solution (single dose liquid) supports relaxation, sleep onset and healthy sleep quality to encourage restful sleep throughout the night.‡
- Promotes a restful night's sleep‡
- Helps encourage overall relaxation‡
- Convenient, single-serve, ready-to-drink bottle for easy bedtime and travel use
Sleep Solution offers a blend of ingredients to promote relaxation, sleep onset and sleep quality to encourage restful sleep throughout the night. Sleep Solution may help encourage relaxation and moderate occasional stress.‡
Each (58 ml/1.96 fl oz) bottle contains:
- Magnesium (as magnesium citrate) 145 mg
- Glycine (free-form) 3 g
- Suntheanine® l-theanine 100 mg
- Melatonin 2 mg
Other ingredients: purified water, xylitol, citric acid, natural raspberry, lemonade and other natural flavors, potassium sorbate, purified stevia leaf extract
1 bottle 30-60 minutes before bedtime.
Consult a healthcare professional before administering to children, if you are experiencing long-term sleep difficulties, if you are pregnant or lactating, if you have a medical condition, or if you are taking any medication.
Do not drive or operate machinery when taking melatonin.
Melatonin is contraindicated with MAO inhibitors and corticosteroids.
This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids.
G.I. upset has been reported by a small number of individuals taking glycine.
Glycine may be contraindicated for those immediately recovering from stroke or with liver and kidney disease.
Glycine may be contraindicated for those taking clozapine, an antipsychotic medication.
Higher doses of l-theanine have been reported to cause drowsiness in some people; however, lower doses have not had this effect reported.
At high dosages, magnesium can cause loose stools.
Magnesium should be taken separately from Bisphosphonate medications.
Magnesium may also be contraindicated with certain antibiotics.
Caution should be taken with concurrent use of potassium-sparing diuretics.
Consult your physician for more information.